Common name:

Ashwagandha

Family:

Solanaceae

Parts used:

Root

Chemistry:

Alkaloids(ashwaganghine, withanine, isopelietierine, anaferine, Steroidal lactones (withanolides, withaferins), Phytosterols(sitoindosides, B-sitosterol), Saponins, Iron

Main actions:

Adaptogen, Rejuvenative nerve tonic,

Other Actions:

Anti-inflammatory, Immunomodulator, Anti-tumour, Nervine, Mild sedative, Reproductive tonic, Aphrodisiac, Antianaemic

Dosage:

tincture 1-4ml TDS

Safety:

Monitor blood glucose levels as may have hypoglycaemic activity in some susceptible people.