Common name:

Plantain

Family:

Plantaginacea

Parts used:

Leaf

Chemistry:

Tannins, Flavonoids, Mucilage, a Heteroside (which increases uric acid excretion by the kidneys.)  Rich source of minerals, potassium, magnesium, phosphorous.

Main actions:

Astringent.  Alteravtive.  Anti-histamine.  Lymphatic.

Other Actions:

Astringent, Alterative, Anti-bacterial (mild), Anti-histamine, Anti-haemorrhagic, Lymphatic, Diuretic, Expectorant, Demulcent, Analgesic (as it shrinks the sinuses), Antacid, Leaves taken internally are Anti-toxin.

Dosage:

2 – 4ml TID

Safety: